Cosmos recipes
Charred lettuce with pepper dressing
Everything is alive and there is plenty of fresh produce to choose from. Green leaves like spinach and lettuce team…
Fruit salad with herbs
ingredients (4 servings)
600g mixed fruit and berries strawberries
raspberries
apples
1 peach
1 apricot
1…
Carrot smoothie
The darker and colder it gets, the more we long for food that is filling and satisfying. Golden pumpkin that can be…
Health
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The brain is a very complex organ. It controls and coordinates everything from the movement of your fingers to your heart rate. The brain also plays a crucial…
Connecting the Dots: Your Brain and Creativity
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Aware: The Science and Practice of Presence
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Hormones that promote positive feelings like pleasure, happiness, and even love.
The body has many feel good hormones that boost mood and promote general wellbeing in many ways. Some are able to alleviate anxiety and prevent depressive…